在室温下,母乳一般可以储存多长时间?
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母乳在室温下可保存 3-4 小时。如果使用奶瓶或储物袋,请务必将其密封,最好用冷毛巾将其密封,以保持母乳凉爽。在冰箱冰柜里,母乳可以储存3天左右,但不能放在冰箱的侧门上。在冰箱里,母乳可以保存 6 个月。储存时,不要将母乳装得太满,以免膨胀和爆裂。 请注意,冷冻母乳虽然储存时间长,但其中的营养成分会流失。因此,母乳储存时间不宜过长。
冰箱里的母乳使用什么方法可以解冻呢?
一般对冰箱里的母乳加热采取的是温热法,就是用温水温烫,通过热传导加热,如果是冷冻母乳,应先在冰箱中解冻,然后加热至母乳全部变成液态。
冷冻后的母乳,我们可以提前放入冰箱冷冻室解冻,或者放入温奶器或装有温水的容器中解冻,千万不要用热水加热母乳,会破坏抗感染的,母乳中的营养和保护物质。
母乳应在冷藏和解冻后的 24 小时内食用,不得再次冷冻。如果母乳加热后,宝宝一次没有吃完解冻的母乳,剩余的母乳应在1-2小时内吃完,吃不完就丢弃。避免可能导致孩子消化不良的情况。
冷冻牛奶冷藏冷冻后营养会减少吗?
研究表明,如果将储奶袋/奶瓶置于80°C以上的热水中,由于缺乏搅拌,脂肪含量也会降低,这可能是由于局部高温、生物活性蛋白变性和失活所致。 牛奶,新鲜牛奶比冷冻牛奶的营养价值更高。与冷藏或冷冻母乳相比,新鲜母乳富含抗氧化剂、维生素、蛋白质、脂肪和益生菌,并且具有更高的免疫活性。
研究发现,初乳中的许多免疫因子,如细胞因子和生长因子,在冷藏后 48 小时内不会减少。但是在经过几天研究观察发现还是有许多的活性因子会因为温度较低丧命。冷冻90天后,脂肪、蛋白质和卡路里都会减少。然而,研究表明,尽管这些营养素和健康活性因子中的一些因储存而发生变化,但在无法直接母乳喂养的情况下,使用储存母乳喂养仍然是安全的。 没错,这是身份重要的,宝妈要格外关注这些信息对自己的宝宝的健康大有用处。
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