保胎饮食方面要注意什么?保胎饮食不能吃什么
后台-系统设置-扩展变量-手机广告位-内容正文底部 |
Warning: Use of undefined constant onlinepath - assumed 'onlinepath' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/data/tmp/dt_temptext1.php on line 132
保胎期间应注意饮食,有些东西可以吃,但有些东西食用后对孕妇身体不利,如果身体比较虚弱,易出现流产,更应该注意饮食。有些女性不知道哪些食物不能吃,今天就带大家了解一下,保胎期间不能吃的食物有哪些,以后遇到这些食物要禁止食用。
保胎期间要注意什么不能吃
1、马齿苋
马齿苋既属于中药,又可以直接食用,一些调查结果显示,马齿苋的汁容易促进子宫收缩,会提高流产的概率,保胎期间不宜食用。
2、山楂
山楂有消积破血、活血化淤的效果,可以偶尔吃一次,但不能一次性吃太多,以免对胎儿不利,引发流产。另外,山楂还可以刺激子宫,导致子宫收缩速度加快,严重时还会引起流产。
3、螃蟹
螃蟹属于寒凉食物,有散淤血、清热的功效,如果女性身体比较虚弱,容易出现流产,尽量少吃螃蟹,以免造成无法挽回的损失。如果觉得螃蟹味道较好,可以等生产后再食用,对身体影响不大。
保胎期间吃什么好
1、摄入维生素
保胎期间应注意维生素摄入,多吃新鲜的水果与蔬菜,里面含有丰富的维生素,比如叶酸、维生素B6、维生素B2等。含维生素多的食物有胡萝卜、西红柿、芹菜、青菜、猕猴桃、火龙果等。
2、摄入蛋白质
孕期应多吃蛋白质含量高的食物,可以促进胎儿生长发育,比如豆制品、牛奶、鸡蛋、羊肉、牛肉等,其中肉类、奶制品、蛋类平时可以多吃一些,可以满足孕妇日常需求。
3、补充热量
孕期如果出现食欲不振,导致吃的食物较少,这时可以多吃些热量高的小零食,比如坚果、饼干、酸奶等,可以满足孕妇身体需求,不会影响胎儿发育。待孕妇食欲恢复后,应多吃有营养的食物,少吃这些零食,注意营养摄入均衡,尽量不随意挑食。
4、清淡食物
孕期饮食尽量清淡一些,少吃油腻或者刺激性大的食物,比如炸串、火锅、烧烤等,对身体健康不利。
Warning: Use of undefined constant downpath - assumed 'downpath' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/data/tmp/dt_temptext1.php on line 161
后台-系统设置-扩展变量-手机广告位-内容正文底部 |
版权声明
本文仅代表作者观点,不代表本站立场。
本文系作者授权发表,未经许可,不得转载。
本文地址:https://tj.jiuquan.cc/news/showinfo-1-840-0.html
Warning: Use of undefined constant id - assumed 'id' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/data/tmp/dt_temptext1.php on line 199
Warning: Use of undefined constant islast - assumed 'islast' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 297
Warning: Use of undefined constant tbname - assumed 'tbname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 306
Warning: Use of undefined constant modid - assumed 'modid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 307
Warning: Use of undefined constant yhid - assumed 'yhid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 308
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 674
Warning: Use of undefined constant bname - assumed 'bname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 674
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 674
Warning: Use of undefined constant bname - assumed 'bname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 674
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2418
Warning: Use of undefined constant wburl - assumed 'wburl' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2418
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2423
Warning: Use of undefined constant listdt - assumed 'listdt' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2423
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2436
Warning: Use of undefined constant bname - assumed 'bname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2436
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2439
Warning: Use of undefined constant bname - assumed 'bname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2439
Warning: Use of undefined constant id - assumed 'id' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/data/tmp/dt_temptext1.php on line 221
Warning: Use of undefined constant islast - assumed 'islast' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 297
Warning: Use of undefined constant tbname - assumed 'tbname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 306
Warning: Use of undefined constant modid - assumed 'modid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 307
Warning: Use of undefined constant yhid - assumed 'yhid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 308
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 674
Warning: Use of undefined constant bname - assumed 'bname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 674
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 674
Warning: Use of undefined constant bname - assumed 'bname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/t_functions.php on line 674
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2418
Warning: Use of undefined constant wburl - assumed 'wburl' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2418
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2423
Warning: Use of undefined constant listdt - assumed 'listdt' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2423
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2436
Warning: Use of undefined constant bname - assumed 'bname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2436
Warning: Use of undefined constant classid - assumed 'classid' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2439
Warning: Use of undefined constant bname - assumed 'bname' (this will throw an Error in a future version of PHP) in /www/wwwroot/tj.jiuquan.cc/news/e/class/connect.php on line 2439