保胎这段时间有哪些需要注意的地方？
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心态的影响非常大。处于孕期保护期要尽量保持乐观的心态，心情愉快轻松。一定要防止心理压力过大，不要让自己整天处于悲观、抑郁或烦躁的不良情绪中。为了有效保胎，需要定期去产科门诊进行检查。具体可以通过B超或四维彩超等检查项目判断胎儿的发育情况，并相应调整保护胎儿的方法。每天至少8-9小时的睡眠时间，中午坚持午休，以促进胎儿生长。
保胎的孕妇要注意什么？
建议孕妇左侧卧位休息，避免压迫腹部，防止胎儿受到不良刺激。大多数认为在想要保护宝宝的时候不能运动，但事实并非如此，合理的体育锻炼可以提高保胎的概率，有助于增强孕妇的体质，减少早孕反应。但是，每天的运动量不宜过大或过猛，否则可能导致流产。
在孕期保护期间一定要注意均衡营养的摄入，及时改掉偏食、挑食的习惯。建议多吃富含优质蛋白质、钙、叶酸等营养物质的食物，避免服用人参、桂圆等温补品，否则可能会加重早孕反应或发生胎气不稳。另外，不能吃腌制食品和罐头食品，严格控制饮酒。
处于保胎阶段选择长期卧床行不？
怀孕期间不要盲目卧床保胎，因为会减少血液循环。如果每天长时间卧床不动，全身的血液循环会变慢，导致身体抵抗力下降，使血液容易在体内形成凝结，就容易出现下肢、骨盆等深静脉血栓形成。
怀孕后蠕动能力有所下降，随着子宫的增大，会感到胃部不适、饱胀、恶心和呕吐。
长期卧床会加重这些不舒服的症状，常见的便秘也会更加严重。还会减轻肌肉负担，改变肌肉代谢，导致肌肉逐渐萎缩。此外，还会导致骨质流失，就会影响宝宝骨骼的发育。
怀孕期间，一些经常担心母亲和胎儿的健康安全，加上长期卧床和与身边的同事朋友分离，都会导致孕妇出现无聊、抑郁等心理问题。
身体各方面出现哪些特质算保胎顺利？
首先腹胀痛慢慢消失，阴道不再流血，无其他异物排出。在保胎过程中，如果腹部隆起增大，应及时就医，说明出现了一些意外情况。
一般来说，判断是否流产是根据出血量来判断的。出血量越大，流产的可能性就越大。如果流产期间没有异物或出血，也说明保胎成功。可以去医院做相关检查以确保准确性。
除了药物治疗，保胎最重要的治疗方法是休息，如果走路的时候没有感觉到有异物排出的感觉，也可以说明保胎成功了，但是这个依据也不是十分准确，具体需要去医院查看最终结果。
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